Weight gain linked to sedentary work

Unfortunately, this findings of this study come as no surprise–that our jobs have become more sedentary and that the associated reduction in calories burned contributes to the current epidemic of unhealthy weight gain. You can read the complete study at:   http://www.medicalnewstoday.com/articles/226761.php   What can we do about it? Understanding that we have varying degrees of control over our (and others) work tasks […]